Do Millennials and Gen Z Use Nudes for Digital Intimacy and Why?

August 12, 2025

In the hyper-connected world that is full of screens, forging an intimate connection quite often happens digitally. For the Millennials and Gen Z, who have been raised amidst social media platforms and smartphones, sharing intimate images (referred to as "nudes") has emerged to be a significant facet of modern relationships. Statistics paint a clear picture and reveal that sending nudes is increasingly commonplace. We here will discuss such a changing and accepting trend. Let us dive in.

Millennials & Gen Z Share Nudes to be Digitally Intimate

The data shows nudes sharing prevalence. Respondents aged between 18 and 34 have reported receiving nudes from someone they either chatted with or dated, with many accepting to send them out themselves. Such a trend is not just confined to this age. It is a defining element within digital intimacy for more adults globally. With technology continuing to reshape how we all express affection, understanding why the generation embraces current practices shows a positive and complex evolution within human connection.

According to a 2023 Pew Research Centre survey, it was found that 48% of Gen Z adults and 37% of Millennials sent nude pics or any sexually explicit pictures. Another conducted study by Singles in America corroborated the numbers. As per it, approx. 40% of Gen Z, along with 37% of Millennials, sent out nudes.

Quite crucially, to receive nudes is way too common. It's reported by 52% and 51% of Gen Z and Millennials that they have shared nudes. The platforms today facilitate ephemeral sharing, and these are integral to the practices of ones who share. As noted by Yuri Ohlrichs, a Sexologist, it is how tech changes expression; it's possible, and so it happens.

For digital narratives, to exchange nudes is viewed to be quite normalized. It is even considered essential as part of maintaining connection and modern dating, especially where physical proximity remains impossible. It fulfills the fundamental needs of humans, for intimacy in contemporary life constraints.

Reasons Why Nudes are Preferred for Digital Intimacy

There are varied reasons for it and we are about to discuss the top 5.

To Build and Express Deep Trust

Sharing vulnerable content is a profound act of trust, fundamentally. As observed by a few participants of varied studies, at times, it is just a mutual trust sign. When someone sends them their nudes, it means the receiver will not hurt the sender's feelings. Such mutual vulnerability helps to strengthen existing emotional bonds between partners. It creates private space digitally that remains unique to their relationships. It even signifies a level of security and comfort which transcends physical distance.

Fulfilment of Need for Connection

Humans, quite particularly within romantic contexts, remain inherently visual creatures. As per Professor of Sexual and Reproductive Health Dr. Joachim Osur, part of sex is what one sees. So, when men in particular see pictures of their naked intimate partner, they do feel good.

For couples who are separated by distance, nudes act as a powerful visual link that calling or texting alone can't replicate. It's been further emphasized that it fills up intimacy gaps, which are craved by existing distance, acting like a vital bridge till physical reunion.

Empowering Sexual Confidence and Self-Expression

To send nudes could be a powerful act of expression and self-ownership. Dr. Catherine Githaka, a relationship expert, notes that it serves as a form of self-expression (Sexually) and also a way of feeling desirable. It can help boost self-esteem.

For many individuals who initially considered this idea taboo, it did evolve into a consensual practice in trusting a long-distance relationship. It became a necessity to maintain an intimate connection and expression of desire on one's own terms.

Maintaining Intimacy Despite Distance

For couples who are not physically together, nudes offer tangible means to sustain romantic closeness and sexual ones too. As per a few responders and their shared experience, with 75% of their relationship confined to Telegram and WhatsApp, to exchange some naughty pictures, at least once every 2 days, became important to keep the spark alive. It helps to form intimate and direct communication, which counters all limitations of voice and text.

Available Safer Tech to Ensure Controlled Sharing

Recently, there's been a rise in platforms that come with built-in features like disappearing messages. It offers a perceived layer of safety to a person. It even provides more control, which older generations lacked. It allows for much more spontaneous and much less anxiety-filled sharing.

As highlighted, consent and awareness are important. According to Gen Z, they don't just send something till they know it is welcomed. So, in a manner, tech is used strategically for creating safer spaces for intimate exchanges.

Digital Intimacy Evolution Beyond Nude

While explicit images from platforms like Femjoy, being shared, remain prevalent, digital intimacy today for younger generations has evolved. It has rich and nuanced forms. But it doesn't mean sexting is disappearing. Kate Logan, a sex therapist, observes that Gen Z is moving towards things like memes, voice notes and also those late-night check-ins. They prioritize authentic connection.

Voice memos add a personal intimacy layer that remains missing from text. It makes interactions feel much more real. As for the art of teasing, it is also a key. Sending suggestive fit checks or those well-timed selfies helps to create excitement and build anticipation, while keeping focus on suggestion and not explicitness.

It's been noted that creativity all throughout helps in maintaining the spark within long-distance relationships. This shift signifies intimacy's broader understanding, which brings in a blend of sexual connection with emotional one. Connection here depends on authentic connection and even an emotional safety, focused safe space. Such a holistic approach fosters a sense of joy, an authentic and multifaceted aspect derived from mutual respect, connection and shared vulnerability. Whether expressed via a nude, voice memo, or meme, at the end, it must reflect, "I'm thinking of you," all works out.

End Note

For Gen Z and Millennials, to navigate desire and love within the digital landscape, while sharing nudes, it's way more than just a risky trend. It is a sophisticated tool to build and maintain intimacy. Driven via trust, need for connection and more, the right use of tech helps to fulfil core relational needs. While digital intimacy forms continue to evolve, the underlying motivation is constant—profound desire for closeness and connection.

  Categories: Relationships