LEARN HOW TO COOK VOL10We live at a
fast-paced rhythm, way too fast. We rush through everything, stacking tasks as if a single day had to fit
a thousand different lives. And in the middle of that chaos,
food is often one of the first things we sacrifice. That’s where the
food industry steps in, always ready, offering quick fixes in the form of
ready-made meals, microwaveable trays, and food that promises to
kill your hunger in five minutes.
And sure, they do their job.
They stop you from being hungry.
But
they don’t really nourish you.
Because eating isn’t just about
filling your stomach. It’s about giving your body what it needs to
work properly today… and
years from now. Many of those products are designed to be
convenient,
long-lasting, and
profitable, not to take care of your health. Too much
salt, too much
sugar,
low-quality fats, and ingredient lists that look more like a
medical leaflet than a recipe.
Cooking takes time, yes. Just like
learning how to cook. But it’s
time well spent. It means slowing down,
choosing what you eat, knowing
what’s on your plate, and taking back something as basic as
control over your own diet. You don’t need to become a chef or spend hours in the kitchen every day. It’s enough to
give it some importance, do a bit of planning, and understand that
eating well is also self-care.
In the end, the phrase is simple and true:
we are what we eat. Choosing
good nutrition isn’t a trend or healthy posturing, it’s a
long-term investment. In
energy, in
well-being, and in your
future.
# Watch videos

You can find much more content like this on
our TELEGRAM CHANNEL
For Apple users
You might have noticed that when attempting to join our Telegram Channel you get a message that flags our content as sensitive content, which ends up not letting you see anything; this means you have the parental control activated.
This means you have to go to the web version of Telegram https://web.telegram.org and log in, if you are not already. In the settings, in the "Privacy" section, find the option "Sensitive content" and activate "Disable filtering". As soon as you do, the Settings will automatically sync with the rest of your devices, including the iOS and macOS versions of the App Store.
From there you will be able to enter all the Adult Channels.
One of those ass smacks that leaves your hand warm.
HOTTIES #197The
Hotties saga is probably the one that leaves the most
mixed feelings. Because on one hand, it’s impossible not to surrender to the obvious:
female beauty in its purest form. Faces that seem carefully designed, bodies that fit every canon,
raw physical and sexual attraction, direct, almost overwhelming.
But at the same time, there’s a bit of a
reality slap to it. These are women who, for most people,
exist on another level. Lives that don’t easily cross paths with yours.
Bodies few can touch, company that not many get to enjoy beyond the screen.
And yes, we all know it. That in life
it’s not all about looks. That what really matters is connection, sharing the road, projects, laughs, routines. That beauty fades, time passes, and in the end what remains is something else.
All of that is true. No one argues that.
But
come on.
Tell me you wouldn’t
die to be there, with
all of them. All together.
Without thinking about what comes after. Just
the moment, and that’s it.
Hotties has that
bitter-sweet edge precisely because of this. Because it shows you something you know
isn’t for you, but that you’d
want with everything you’ve got. Out-of-reach women, impossible bodies,
an over-the-top fantasy that doesn’t fit into real life… and that’s exactly why it
works so well.
It’s not about
building anything.
It’s about
imagining it.
And
denying that would be
lying to yourself.
# Watch videos
What are we celebrating?