LEARN HOW TO COOK VOL10We live at a
fast-paced rhythm, way too fast. We rush through everything, stacking tasks as if a single day had to fit
a thousand different lives. And in the middle of that chaos,
food is often one of the first things we sacrifice. That’s where the
food industry steps in, always ready, offering quick fixes in the form of
ready-made meals, microwaveable trays, and food that promises to
kill your hunger in five minutes.
And sure, they do their job.
They stop you from being hungry.
But
they don’t really nourish you.
Because eating isn’t just about
filling your stomach. It’s about giving your body what it needs to
work properly today… and
years from now. Many of those products are designed to be
convenient,
long-lasting, and
profitable, not to take care of your health. Too much
salt, too much
sugar,
low-quality fats, and ingredient lists that look more like a
medical leaflet than a recipe.
Cooking takes time, yes. Just like
learning how to cook. But it’s
time well spent. It means slowing down,
choosing what you eat, knowing
what’s on your plate, and taking back something as basic as
control over your own diet. You don’t need to become a chef or spend hours in the kitchen every day. It’s enough to
give it some importance, do a bit of planning, and understand that
eating well is also self-care.
In the end, the phrase is simple and true:
we are what we eat. Choosing
good nutrition isn’t a trend or healthy posturing, it’s a
long-term investment. In
energy, in
well-being, and in your
future.
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One of those ass smacks that leaves your hand warm.
AMATEUR FLESH: CHARLIE_CHAMPAGNELast post of the day.
Last post of the week.
We’re already halfway through December, and you can feel it in the air.
The year is starting to ask for the check, the rush mixes with exhaustion, and we all have that mental list of things we still haven’t done.
If you’ve got something pending, you know the drill:
hurry up, because this is coming to an end.
But no drama.
We need to stay
happy,
light, even a little
irresponsible.
Don’t let the calendar kill the vibe.
So we’re calling it here for today and for the week.
On Monday, we’ll pick things up exactly where we left off, as if nothing had happened.
And to close things out, I’ll leave you in good company.
That of
Lily and
Charlie, an amateur couple who’ve decided to freely share what, for many, still belongs strictly in the private realm:
their sexual intimacy.
No poses, no scripts, no pretending to be anything they’re not.
Two people fucking, enjoying themselves, and letting anyone who wants to look, look.
See you on Monday.
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We’re not alone.