Published on 2025/08/15
🟥THE FRICTION CLUB, VOL4They say physical closeness brings people together, and watching this collection makes it clear they weren’t just talking about living together. Here, the friction is literal—skin on skin, curve against curve, with heat rising in seconds.
No need for much explanation: they seek each other out, find each other, and don’t let go. They know exactly what they want and enjoy every second of contact.
Because when there’s chemistry and desire, friction doesn’t just bring people closer… it makes it hard to look away.
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Noah Cyrus, Miley Cyrus’s sister, the day she got her nipples pierced.
Published on 2025/08/15
HOW TO OVERCOME VERTIGOwalter
Vertigo, beyond the physical sensation of instability, is also a phobia for many people—an intense fear of heights that triggers the body as if it were in immediate danger, even in completely safe situations. Your hands sweat, your pulse races, your breathing shortens, and your whole body prepares to “escape” from something that, in reality, poses no real threat.
Facing that fear head-on, by throwing yourself into an extreme situation without preparation, rarely works. What can make a difference is gradual exposure—step by step—while pairing each step with a positive stimulus. The idea is to train your brain to associate the experience of being at height with something pleasant, instead of an alarm response.
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Visualization: Start by imagining height scenarios while listening to your favorite music or smelling a scent that relaxes you.
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Gradual exposure: Go up to the first floor, step out onto a safe balcony, or walk along a low viewing platform, always with someone you trust and while doing something you enjoy.
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Immediate reward: Treat yourself after each step forward—a nice meal, a pleasant walk, a fun conversation—so your brain “records” that the experience ended positively.
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Mix pleasure and challenge: If you enjoy photography, for example, use your camera to capture landscapes from higher spots, shifting your focus to creativity rather than fear.
Over time and with repetition, your nervous system begins to lower its alert level because the experience is no longer defined solely by fear—it’s infused with positive sensations. This isn’t about eliminating vertigo overnight, but about retraining your emotional response, teaching your brain that being at height isn’t always a threat.
Turning fear into a manageable challenge and linking it to positive stimuli not only helps overcome vertigo, but also strengthens self-confidence and changes how you face any other phobia.
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Sparring.
Published on 2025/08/15
FRIENDSHIPwalter
True friendship isn’t a straight line or a smooth road. It has curves, bumps, and stretches where it feels like the path is breaking apart. There are moments of conflict, wear and tear, awkward silences, and words that sting. Times when the differences seem heavier than the things you share, and you wonder if it’s worth continuing.
But it’s precisely in those moments of tension and difficulty that the real value of friendship is measured. Being there in the good times is easy—the laughter, the celebrations, the endless nights together happen naturally. The hard part is standing firm when everything’s shaking, when pride wants to win, when emotional fatigue whispers that it’s better to walk away.
The one who chooses to stay through those gray days, who chooses to talk, to listen, to compromise, and—above all—to understand, is planting something that goes beyond the initial connection: they’re building trust. And trust, once strengthened in the storm, becomes an anchor for life. Because if you walk alongside someone through their hard times, the easy times will feel like a stroll through a garden in bloom. The wounds healed together leave scars that, far from damaging the bond, make it stronger, more resilient, and more genuine.
Friendship, like any meaningful relationship, isn’t defined by the sunny days, but by how you weather the rain. And when the sky clears after a shared storm, the light that shines through feels warmer, and the certainty that you’re not walking alone feels even greater.
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I think you might have gone a bit overboard.